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Discipline is extremely important because it’s there even when the motivation is gone. E...
In most black families, our grandmothers are the glue that holds us together. She’s ofte...
The saying goes, “They wanna see you do good, but never better than them” and it’s b...
After a six-year relationship, I didn’t know the first thing about being single or w...
It is rare that you’ll find a woman who has not been hurt, disappointed, or heartbro...
The last few months of this year have been such an unexpected plot twist, but the experien...
Today is day seven of the 12 Days of Crysmas, and today we’re talking about making the r...
We spend a lot of time talking about our season and our year and our time, but we rarely (...
Your internal world is represented in your external world (Click to Tweet). Day Ten: Detox...
Being the strong friend is tiring. As much as we love you and want the best for you, we al...
It is not our job to always come to their rescue. If we do, they don’t learn from their ...
If you take nothing else from this, know and understand this: not everyone has the same he...
Day eight of the Twelve Days of Crysmas is all about overcoming fear. Are you honestly rea...
Be mindful of what you absorb and filter out the things that are not aligned with who you ...
So, we’re in the third month of 2018 and I don’t believe I’ve posted anything new on...
You will never be ready for anything that happens to you in life....
Letting go isn’t one size fits all. While some can let go, move on, and heal in seemingl...
Gratefulness is not something reserved for Thanksgiving. We should all make an effort to b...
Those should not be #relationshipgoals. That kind of unhealthy behavior should not be glor...
But, being hurt isn’t nearly as important as what we choose to do with it. You can choos...
Nothing happens to us, everything happens for us. That failed relationship was meant to he...
Reflection allows you to think about a lot of things that, otherwise, may not have receive...
God is never our first choice; he’s always who we remember when we’re at rock bottom a...
On day three of 12 Days of Crysmas, I’ll be sharing one of the quickest ways to dete...
Many of you are sitting on seeds that are plentiful—the kind that will produce a bountif...
Day Nine: Reflection During the first eight days of the Twelve Days of Crysmas, we’ve fo...
On day four of the 12 Days of Crysmas, I wanted to discuss setting clear intentions. Wheth...
The narrative is frequently that we should forgive others, and we should, but we must also...
On day two of the 12 Days of Crysmas, the focus is on forgiving yourself. Surprisingly, it...
In honor of the holiday season, I decided to give you the 12 Days of Crysmas where I will ...
There is an epidemic of one-sided relationships. Relationships void of reciprocation, give...
The things we think and believe are often things we’ve been taught and have adapted ...
The saying goes, “you never miss a good thing until it leaves you,” but the tr...
Now that the dust has settled and realization kicks in, you realize that you lost a great ...
It’s my birthday! Today, I am twenty-six, and I’m so grateful to be alive and well and...
Aside from Lifetime Movie Network and Food Network, I hardly ever watch TV. However, Tuesd...
Day Twelve: Trust the Process On the last day of the Twelve Days of Crysmas, I want to enc...
Much of our anxiety comes from trying to do things we shouldn't be doing. ...
It’s okay to not be okay. It is also okay to be okay. It’s okay to be happy. It’s ok...
Eventually, we grow up and our goals and desires for our life change. Going to the club ev...
This society has too many broken people trying to find wholeness together instead of being...
We’re halfway through the 12 Days of Crysmas and today’s tip is one that has been the ...
Day five of the 12 Days of Crysmas is here! Have you been enjoying the tips thus far? I su...
“Service is the rent that you pay for room on this earth.”
—Shirley Chisholm
